Last updated: October 2025
Welcome to Fit Body Journal (https://fitbodyjournal.com). Your privacy matters to us. This page explains what information we collect, how we use it, and what choices you have.
We want to keep things simple, transparent, and respectful.
1. Who We Are
We’re Fit Body Journal, a fitness and lifestyle blog based in Lithuania, operated globally in English.
If you have any questions about this policy, you can contact us anytime at:
📧 hello@fitbodyjournal.com
2. What Information We Collect
We collect a few types of information to help improve your experience on our site:
- Email address: When you sign up for our newsletter.
- Analytics data: Like page views, time on site, and device type — collected automatically by Google Analytics.
- Cookies: Small text files stored in your browser to help us analyze traffic and remember preferences.
- Comments: When you leave a comment on a blog post, we collect your name, email, and IP address (to help prevent spam).
We do not collect or store payment information because we don’t sell products or services directly.
3. How We Use Your Information
We use the data we collect to:
- Send you our newsletter (only if you subscribed).
- Improve the quality and performance of our content.
- Understand which articles or topics people enjoy most.
- Prevent spam and keep the website safe.
- Show relevant ads and track affiliate link performance.
We will never sell your personal information to anyone.
4. Cookies and Analytics
We use Google Analytics to understand how people use our site.
Google Analytics collects information like your IP address, browser type, and pages visited.
You can opt out of Google Analytics tracking by installing Google’s Opt-Out Browser Add-on.
We also use cookies to improve your browsing experience. You can disable cookies in your browser settings if you prefer.
5. Advertising and Affiliate Links
Some pages on Fit Body Journal may include affiliate links. This means we may earn a small commission if you click a link and make a purchase — at no extra cost to you.
We also display third-party ads, which may use cookies or tracking technologies to show you relevant offers.
These third-party ad networks have their own privacy policies, and you can manage your ad preferences via your browser or Your Online Choices.
6. Comments
When you leave a comment, we collect your name, email, and IP address.
Your comment and name will be publicly visible, but your email will never be shared.
We use this data to manage comments, prevent spam, and maintain community safety.
7. Email Newsletter
If you subscribe to our newsletter, we’ll send you updates, articles, and occasional promotions related to fitness and wellness.
You can unsubscribe anytime by clicking the “Unsubscribe” link in any email, or by contacting us at hello@fitbodyjournal.com.
We use a trusted third-party email service to manage our mailing list safely.
8. Your Rights
If you’re located in the EU or EEA (including Lithuania), you have the right to:
- Access the personal data we hold about you
- Request corrections or deletion of your data
- Withdraw consent for email communications
- Lodge a complaint with your local data authority if you believe your data is misused
You can exercise any of these rights by emailing hello@fitbodyjournal.com.
9. Data Security
We take reasonable steps to protect your personal data using secure connections (HTTPS) and trusted service providers.
However, no website or platform is 100% secure, so please use the internet responsibly and avoid sharing sensitive information in comments or forms.
10. Changes to This Policy
We may update this Privacy Policy from time to time to reflect new features or legal requirements.
When we make significant changes, we’ll update the “Last updated” date at the top of this page.
11. Contact Us
If you have any questions about this Privacy Policy or how we handle your data, please reach out at:
📧 hello@fitbodyjournal.com
✅ In Short
We respect your privacy, use your data responsibly, and keep it secure.
You’re always in control of your information here at Fit Body Journal.